domainматрациSince this blog is about heart health let me share with you about how Clary Sage oil (Salvia Sclarea) has helped me:  My husband has been suffering from unstable blood pressure for years.  He has been taking blood pressure medications of all kinds.  Each one has its own nasty side effects.  The doctors have not […]

I’ve been taking Omega 3 for years. They told me it’s good for my heart and my brain.  I give it to my daughter as well as she has low muscle tone since birth and the Omega 3 helps with that. I was also told that it’s an anti depressant andcarrier to noise […]

Today I want to talk about another factor that has been connected to  heart disease. Triglycerides.
What are triglycerides?
If you’ve ever had a blood workup you’ve undoubtedly been informed of your cholesterol and triglyceride levels. Triglycerides are a kind of fat present in your body. Calories which your body doesn’t need immediately get […]